P.E.O. Chapter J held their regular business meeting at the home of Connie Porter on July 8. Following the regular meeting, hostess Connie served a variety of low carb foods and gave a synopsis of how diet can be used to lower the A1C of those with diabetic and pre-diabetic conditions. She also provided a sample test for members to guess which foods had the higher carbohydrate content. There were no high scorers on the test and all were astounded to learn the high carb content of many foods they considered to be healthy choices. In addition, the snacks served were delicious!
Piper Hodge will be the hostess of the next regular meeting on Monday, Aug. 12.
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