Articles written by Joanie Holm


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  • A time for Thanksgiving

    Joanie Holm, Prairie Doc Perspective|Nov 28, 2024

    Would you like to sleep better, have a healthier heart and less aches and pains? How about a lower blood pressure, a higher self -esteem and enhanced relationships? Would you believe that the Mayo Clinic and Harvard University, as well as other scientist all say these benefits can be yours with very little effort. And it doesn't require a change in your diet or excessive exercise! So, what is this magical therapy? Gratitude! Gratitude comes from the Latin word gratia, which means grace,...

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